Active Ageing Capability Assessment™

Step 1 of 7

WELCOME

Let's Discover How Your Movement Is Supporting the Life You Want to Live

Your assessment will take less than 10 minutes to complete.

There are no right or wrong answers. Simply choose the response that best describes your current experience.

Answer each question based on how you typically feel or move today, rather than how you wish you could move.

After completing the assessment, you’ll receive:

✓ Your Active Ageing Capability Score™

✓ Your Greatest Strength

✓ Your Greatest Opportunity

✓ Your Personalized Movement Insight

✓ Your Recommended Starting Point

🔒 Your responses are private and will only be used to create your personalized assessment results.