Cryotherapy Chamber
Whole body cryotherapy involves short exposure to extremely cold temperatures to support recovery, circulation, and nervous system response.
Cryotherapy at The Athlete’s Spa is used selectively as part of an integrated recovery strategy. It can be offered as a standalone wellness service, but it is not a quick fix. Cryotherapy is a supportive tool when appropriate, within broader rehabilitation, fascia based care, and recovery planning.
Use is guided by screening, individual tolerance, and recovery goals to ensure safety, oversight, and meaningful integration with other forms of care or individual goals.
Cryotherapy services are offered during selected weeks each quarter. This scheduling approach allows for appropriate preparation, screening, and coordination within broader recovery programming, rather than offering cryotherapy as a continuous walk-in service.
Availability is communicated in advance, and services are delivered within designated service windows to maintain quality oversight and alignment with individual recovery needs. During these scheduled weeks, standalone cryotherapy sessions are available, as well as cryotherapy integrated into recovery or performance-support plans where appropriate.
Who Cryotherapy May Be Appropriate For
Cryotherapy may be considered for individuals who:
-
Are managing high training or competition loads
-
Are seeking recovery support between intense physical efforts
-
Are integrating recovery tools alongside hands-on care and movement-based interventions
-
Are interested in experiencing the effects of cryotherapy
Cryotherapy is not appropriate for everyone and may not be recommended in certain medical conditions. Screening and guidance are provided prior to use to ensure safety and suitability.
What A Cryotherapy Session Involves
A cryotherapy session typically involves:
-
Brief exposure to cold temperatures within the chamber
-
Clear guidance before, during, and after the session
-
Monitoring to ensure comfort and safety
-
Integration with other recovery or treatment sessions when appropriate
If you are interested in cryotherapy, you may join the notification list to be informed when upcoming cryotherapy service weeks are announced.