Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots an Yoga Therapy.
Massage Therapy using these balls help alleviate pain, increase mobility and improve blood flow. Whether you are sedentary, super active or suffer from plantar fascitis you will see benefits soon. If you struggle with muscle tension or post- workout soreness these balls can be a great addition to your fitness routine.