Come as You Are. Leave as Who You Were Meant to Be.
Why Our Retreat?
If you’re reading this,
Chances are you’ve been running on fumes:
Back-to-back Zoom calls,
Tightness that won’t leave your joints,
The quiet hum of “I’m fine... but something’s missing.”
You deserve more than surface-level “Me time.”
This is your invitation to pause,
Exhale,
And be seen—
Without hustle,
Without pressure,
Without the noise.
It's more than a Break -
It's a transformative journey for the soul,
Tailored to uplift and revitalize the hard-working spirit within you.
Whether you're a woman, man, or couple seeking renewal,
This is your space to soften and return to center.
🌿 WHAT YOU’LL RECEIVE
Therapeutic Services that Heal & Hold You
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Fascia Stretch Therapy,
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Massage & Reflexology —
Feel the release.
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Whole‑Body Vibration Therapy —
Ease your body without pressure.
Movement & Soul-Nurturing Experiences
Life Stretch & Dance Fyah Classes —
Feel fluid,
Alive,
And fully present.
Nature Excursion to Konoko Falls
Pure,
Cleansing,
Wild Beauty.
Beachside Sanctuary
Rest in plush rooms,
Steps from the ocean.
Enjoy authentic Jamaican cuisine
Nourishing,
Local,
Unforgettable.
🩷 WHY IT WORKS
Therapeutic + Soulful
Expert bodywork meets emotional unwinding.
No bootcamps.
Just deep,
Full-body Healing.
Curated for People Who Give Too Much
Most of our guests are in their 30s–60s—Parents,
CEOs, Athletes, Caregivers—
People who carry others.
Here, you’re the one being taken care of.
👩⚕️ WHO WE ARE
Led by Soft-Hearted Caregivers Who Get It
I’m Dr. Marlene Chin, fascia-stretch specialist and licensed physiotherapist.
Alongside me is Jerome Kirby, intuitive massage therapist whose hands unlock what words can’t reach.
We’ve helped hundreds shed stress, exhaustion, and emotional overload—and leave feeling whole again.
We’re not a resort.
We’re not corporate.
We’re human.
We Care.
💬 REAL PEOPLE, REAL RELEASE
Maria M.H., Spa Guest
“I came expecting muscle relief;
I left feeling reborn.”
"I Think you're Saving my Life..."
From Video Below
YOU
“The ocean, the food, the pause—
This retreat gave me my soul back.”
"Better than Bali..."
From Video Below
Michael L., CEO
“After 3 stretch sessions, I slept through the night for the first time in months.”
🛏️ SLEEP IS RECOVERY
Rest isn’t a luxury here. It’s part of your healing.
As busy adults,
We often treat sleep like an afterthought.
But here, at The Athlete’s Spa Retreat, rest is sacred.
It’s not just downtime—it’s the foundation of true recovery.
That’s why our accommodations are intentionally designed for deep, uninterrupted rest—
So, your body can do what it’s meant to: restore, rebuild, and reset.
🛌 Plush bedding, A/C, Wi-Fi, and serene ambiance set the tone.
📺 Curl up with cable or journal in peace—your room is your sanctuary.
Whether you’re coming solo or with a friend, you’ll have space to breathe.
And sleep that actually restores you.
🗓️ YOUR INVESTMENT
October 16–21, 2025 • Mammee Bay, Jamaica
All-inclusive:
Therapeutic Treatments,
Excursions,
Pool side room,
Chef-crafted meals.
Rooms from USD $2,400–2,950/person,
Depending on the room type.
Limited to 15 guests — small, intimate, curated for deep reset.
🟢 Early Booking Bonus: $250 off if you book before June 1.
🫶 WHAT TO PACK
October 16–21, 2025 • Mammee Bay, Jamaica
👕 Comfortable clothes & swimwear
👢 Water Shoes
🧘 Yoga mat
🐞 Insect Repellent
🖊️Journal, pen
🧴 Natural skincare & sunscreen
💖 An open heart
You'll leave with more space in your body—
And more light in your spirit.
📞 LET’S TALK
Ready to feel held?
🔘 Book a Free Call
Spots are limited!
📲 WhatsApp: +1 876‑895‑0306
✉️ Email: theathletespa@gmail.com
Come as you are—
And rediscover who you’ve been missing.
We’ve got you.
Sample Schedule & Menu
Frequently Asked Questions
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One Last Detail
It is mandatory to read and sign our Retreat Responsibility and Liability policy. So, click the PDF and be informed.
Revitalize in Jamaica: Retreat Investment Details 6 days/5 nights
Important Notice: *Room #4* and *Room #5* share a bathroom. Jack and Jill setup
Important Notice: **Room #6** is a pass-through room to **Room #7**.
Important Notice: There is a non-refundable $250 deposit required to secure your spot.
2022 Vibe Tribe
2023 Vibe Tribe
2025 Vibe Tribe
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Can't Wait To Meet You All There!